Birth and Beyond Updates

The Birth and Beyond Newsletter is filled with interesting information for mothers and mothers to be, with tips about looking after yourself and your baby, managing stress, improving relationships and enjoying life as a mother. I do hope you find these thoughts useful and, if you find it's not, it's easy to unsubscribe at any time.

Here's what other mothers had to say about the Birth and Beyond newsletter:

"I wish this had been around when I had the kids. I was pretty lucky with hindsight, but 'a massive learning curve' is just the tip of the iceberg!" Julie, Edinburgh

"A quick note to say how helpful I found this. Another powerful message, thank you!" Claire, Edinburgh

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